While I am fully aware that "Green Smoothies" are all the rage these days (and I do admit I do enjoy a tasty green smoothie), I tend to be someone who likes to buck the trend and to be an early adopter or experimenter of new things. In the case of eating more greens, I have to be honest,  I sometimes prefer to simply keep my sweet and savoury foods separate. If I am eating my greens, I often choose to have them in abundance and in creative ways with my main meal as opposed to always also being combined with fruits in a smoothie. 

When it comes to my adoration for preparing real food for my family that is both nutritious and delicious this desire to be an experimenter could not be more true. Now not all my experiments actually work out such as the time I altered a gluten-free cookie recipe and the cookies were tasty but crumbled to pieces. But occasionally I fall upon a winning recipe that is full of nutrition and everyone gives it a thumbs up and then gobbles it up. This is true of the savoury green sauce recipe I am going to share with you that is affectionately and quite simply called “green sauce” in my house.

Reminder of why increasing “greens” in your diet is important

First of all research is showing now that increasing the amount of plant foods foods in general is beneficial........

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